50 Cent – 54 Lbs
50 Cent is known for his lean physique. If you don’t believe it, just check out the video for his first big single, “In Da Club.” The music video involves him doing various exercises with his shirt off. While his weight has fluctuated, he had one significant weight change in his life.
This was when he starred in the film “All Things Fall Apart,” playing a football player who gets cancer, so he had to lose weight. For this, he followed a liquid diet and ran on a treadmill for three hours a day, eventually losing 54 pounds. In 2020, he starred in a series called “For Life.”