Adam Richman – 70 Lbs
Adam Richman made his name by eating food since he’s famous for shows like “Man Vs Food” and “Man Finds Food.” It’s almost expected of him to be carrying a bit of a spare tire around his waistline. However, he didn’t like it, and the way he took action was ingenious and admirable.
Due to his unique job, he decided to count the food he ate for work as part of his daily meals. So he started practicing intermittent fasting on working days so that he didn’t overeat on these days. He also started exercising and lost 70 pounds. In 2021, he hosted the show “Modern Marvels.”