You’d think that something as basic as washing your face would be a simple task that you don’t need to
Let’s face it - life is very hectic, and there is always so much pressure, be it studies, work, or
Anxiety is an overwhelming sense of uneasiness, which includes worry or fear. Anxiety disorders can range from minor to severe,
Are you feeling anxious about an upcoming trip through air travel? You’re not alone! In fact, about 40% of people
Congratulations on your little bundle of joy! The moment you wrap your baby in your arms, your life takes on
A good dose of dopamine never hurt anyone! Dopamine dressing is a term coined by Dr. Dawnn Karen, a fashion
The human body is like a machine, and each component contributes to the overall quality of its output. The gut
If you’ve just had an exhausting night's sleep, being in a bad mood the following day is unsurprising. Furthermore, inadequate
We all possess the ability to help those in need, especially the ones close to us. However, supporting and caring